Weigh In record (no journal entry) for 20 June 2023
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86.7 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 73.62g | Prot: 65.21g | Carbs: 183.51g.
Breakfast: Клубника, Нектарины, Шоколадница Айс Капучино Классический. Lunch: Сметана , Компот, Драники, Куриные Котлеты в Духовке, Греческий Салат. Dinner: Карп Жареный, Салат Овощной с Маслом. more...
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Gaining 0.4 kg a Week
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gold.nyss's Weight History
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