Weigh In record (no journal entry) for 20 June 2023
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88.8 kg
Lost so far: 3.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 35.89g | Prot: 20.85g | Carbs: 102.96g.
Breakfast: Кофе с Сахаром. Lunch: Греческий Салат, Капустный Салат, Шоколадница Солянка Мясная. more...
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Losing 2.8 kg a Week
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СергейК77's Weight History
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