persiapan untuk puasa 9 hari kedepan.
|
61.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 3.36g | Prot: 37.87g | Carbs: 79.06g.
Breakfast: Matoa, Buah Naga, Vital Proteins Collagen Peptides, Herbalife F1 Shake Mix Wild Berry, Herbalife Nutritional Shake Mix. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elyputri's Weight History
|