Weigh In record (no journal entry) for 20 June 2023
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118.4 kg
Lost so far: 30.2 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 70.36g | Prot: 203.59g | Carbs: 95.92g.
Breakfast: Wehle Collagen, ESN Designer Whey Protein Cinnamon Cereal. Lunch: Kaffee, Kaffee, Meine Metzgerei Putenoberkeule, K-Classic Gemüsepfanne Mexikanische Art, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: DM Leinsamen Geschrotet , Bertolli Olivenöl, K-Classic Thunfisch in Eigenem Saft , K-Classic Pfannengemüse Asiatische Art. Snacks/Other: Milbona Skyr Pur. more...
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Gaining 1.0 kg a Week
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BulldogPii's Weight History
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