Weigh In record (no journal entry) for 19 June 2023
|
70.3 kg
Lost so far: 5.3 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 27.69g | Prot: 45.10g | Carbs: 10.56g.
Breakfast: Карп Жареный. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryasha1996's Weight History
|