Weigh In record (no journal entry) for 12 June 2023
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105.8 kg
Lost so far: 8.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 101.06g | Prot: 60.59g | Carbs: 171.87g.
Breakfast: Mantequilla de Maní, Molinos del Bosque Galletas de Arroz, Mate Amargo, Nueces, Palta Reina, Natufarma Omega 3. Lunch: Sturla Mix de Semillas Chia, Sésamo y Lino, Molinos del Bosque Galletas de Arroz, Mantequilla de Maní, Yogur, Rabanito, Palta Reina, Vinagre, Cocinero Aceite de Oliva Extra Virgen, Morrón, Huevo Duro, Lechuga de Hoja Verde. Dinner: Verduras al Vapor. Snacks/Other: Batata. more...
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Losing 0.7 kg a Week
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gabrielperrone's Weight History
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