Weigh In record (no journal entry) for 19 June 2023
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49.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 48.34g | Prot: 88.57g | Carbs: 185.10g.
Breakfast: Fage Yogurt Greco Total 0%, Lindt Cioccolato Fondente 85%, Fiorentini Bio Fiocchi di Avena, Semi di Chia. Lunch: Spinaci, Delizie del Sole Farro Perlato, Albume d'uovo, Uovo. Dinner: Pascoli Italiani Amo essere Mozzarella senza Lattosio, Caribbean Style Roti Tortilla, Radicchio Rosso. Snacks/Other: Kellogg's Corn Flakes Originali, Albume d'uovo, Banana, Prozis Farina D’Avena Lemon Pie. more...
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Gaining 1.2 kg a Week
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FrancescaContro's Weight History
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