Weigh In record (no journal entry) for 19 June 2023
|
62.6 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 60.46g | Prot: 146.63g | Carbs: 44.58g.
Breakfast: Hacendado Pan de Fibra y Sésamo, Hacendado Jamón Cocido Natural, Huevo, Mercadona Claras de Huevo. Lunch: Hacendado Popitos Flash, Lidl Longaniza Fresca Pollo. Dinner: Lidl Burger Meat de Pollo, Leone High Protein Vainilla, Leone Alive High Protein Choco, Lidl Natillas Proteina, Hacendado Lomo Embuchado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esti_ag89's Weight History
|