Weigh In record (no journal entry) for 19 June 2023
|
110 kg
Lost so far: 10.9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 68.96g | Prot: 88.65g | Carbs: 217.64g.
Breakfast: Banane. Lunch: Veau, Abricots, Pêches, Ail, Courgette, Panzani Pâtes. Dinner: Cornet de Glace, Pêches, Abricots, Huile d'Olive, Mie Câline Pain Nordique, Marque Repère Emmental Français Râpé , Salade Verte, Huile d'Olive, Oeuf Dur, Tomate Cœur de Bœuf. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stingray 35's Weight History
|