Weigh In record (no journal entry) for 19 June 2023
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91.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 35.86g | Prot: 35.24g | Carbs: 246.07g.
Breakfast: Landliebe Frische Landmilch 3,8%, TiP H-Vollmilch 3,5%, Milfina Butter , Butter, Harry Vital + Fit Brot (56g). Lunch: Karotten, Spargel, Graupen (Gekocht). more...
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Gaining 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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