Weigh In record (no journal entry) for 19 June 2023
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79.6 kg
Lost so far: 12.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 55.66g | Prot: 65.57g | Carbs: 218.77g.
Breakfast: Chałka, Finuu Masło Klasyczne, Szynka z Kurczaka, Bieluch Serek Naturalny, Mlekovita Mleko 3,2%. Lunch: Go Vege Sos z Chili, Pudliszki Ketchup Pikantny, Bułka na Zakwasie, Go Vege Burger Jaglany z Burakami. Dinner: Papier Ryżowy, Tao Tao Sos Chili Słodko-Pikantny, Masło Orzechowe. Snacks/Other: Bób, Karmi Karmi Classic . more...
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Losing 1.4 kg a Week
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unlikesomegirls's Weight History
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