Weigh In record (no journal entry) for 19 June 2023
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76.6 kg
Lost so far: 39.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 13.13g | Prot: 48.06g | Carbs: 42.86g.
Breakfast: Клубника, Ростагроэкспорт Творог 5%, Щедрые Хлебцы Бородинские. Lunch: Жареная или Запеченная Куриная Грудка. more...
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Gaining 0.3 kg a Week
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@Ksyusha's Weight History
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