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947 kcal
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Fat: 29.65g | Prot: 47.55g | Carbs: 127.63g.
Breakfast: Pepaya, Ubi Ungu Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Orek, Telur Balado, Nasi Putih. Lunch: Frisian Flag Low Fat High Calcium French Vanilla. Dinner: Ayam Goreng, Nasi Merah. Snacks/Other: Pepaya. more...
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1668 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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