nobita86's Journal, 19 Jun 23


View Diet Calendar, 19 June 2023:
871 kcal Fat: 24.91g | Prot: 29.14g | Carbs: 124.94g.   Breakfast: Ubi Ungu, Ultra Jaya Ultra Sari Kacang Ijo, Yakult Yakult. Lunch: SariWangi Teh Manis, Sunco Minyak Goreng, Szechuan Chicken, SuperIndo Telur Omega, Nasi Putih. more...
1867 kcal Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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nobita86's Weight History


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