sharechk's Journal, 18 Jun 23

Weigh In record (no journal entry) for 18 June 2023
97 kg Lost so far: 19.2 kg.    Still to go: 9 kg.    Diet followed: Poorly.

View Diet Calendar, 18 June 2023:
2521 kcal Fat: 371.57g | Prot: 199.13g | Carbs: 195.62g.   Breakfast: Chimichurri, Cuisine & Co Queso Pategras, Paladini Panceta Salada, Huevo Revuelto, Cuisine & Co Boconccino Mozzarella, Champiñones Portobello, Pimiento Rojo, Brócoli, Chocoleit Puro Cacao Amargo en Polvo, Primer Premio Manteca, Café, Pechuga de Pollo a la Plancha, Guacamole. Dinner: Brócoli, Cuisine & Co Boconccino Mozzarella, Cuisine & Co Queso Pategras, Chimichurri, Guacamole, Cuisine & Co Hamburguesas, Morcilla con Cebolla. Snacks/Other: Té (Infusión), Budín, Tiramisu, Brownie Keto. more...
1997 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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sharechk's Weight History


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