Weigh In record (no journal entry) for 18 June 2023
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91.2 kg
Lost so far: 3.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 58.35g | Prot: 106.01g | Carbs: 255.24g.
Lunch: Dinner Rolls , Kraft Deluxe 2% Macaroni & Cheese, Beef, Potatoes and Vegetables (Mixture). Dinner: Arby's Chicken Tenders - 3 Pieces, Arby's Curly Fries - Small. Snacks/Other: Strawberry Cake. more...
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Losing 0.1 kg a Week
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ericd792007's Weight History
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