JenhojoRN's Journal, 17 Jun 23

Weigh In record (no journal entry) for 17 June 2023
60.2 kg Lost so far: 2.4 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
1780 kcal Fat: 67.50g | Prot: 66.50g | Carbs: 239.50g.   Breakfast: Publix Grade A Whole Milk, General Mills Honey Nut Cheerios, Publix Grade A Whole Milk, General Mills Honey Nut Cheerios. Lunch: Pizza Hut Hawaiian Pizza - Rectangle Slice. Dinner: Stouffer's Classics Macaroni & Cheese. Snacks/Other: Pillsbury Chocolate Chip Cookies . more...
1953 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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JenhojoRN's Weight History


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