Weigh In record (no journal entry) for 18 June 2023
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78 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 15.99g | Prot: 39.76g | Carbs: 69.96g.
Breakfast: Calán Yogur, Quaker Avena Instantánea, Kellogg's Corn Flakes. Lunch: Tomates, San Jose Jurel al Natural, Charquicán. Snacks/Other: Manzana Roja. more...
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Gaining 0.1 kg a Week
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marioreyes92's Weight History
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