Stephie3105's Journal, 18 Jun 23

🙄 mühsam ernährt sich das Eichhörnchen 🐿️ 🙄
87.1 kg Lost so far: 0.7 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:
1334 kcal Fat: 43.77g | Prot: 110.38g | Carbs: 119.96g.   Breakfast: Ja! Latte Macchiato. Lunch: Ja! Mandarin-Orangen, Ei, Proteinpulver, Leichter Genuss Magerquark 0,2% Fett. Dinner: Schweinefilet, Spargel (Frischware), Thomy Ketchup 35% Weniger Zucker, Hähnchenbrust, Harry Körner Balance Mehrkorn Toastbrötchen, REWE Beste Wahl Zuckermais, Rote Zwiebeln, Rapsöl, Jeden Tag Mozzarella Minis Light, Champignons, Zucchini, Rote Paprika. Snacks/Other: Wassermelone. more...
4271 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Stephie3105's Weight History


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