Weigh In record (no journal entry) for 12 June 2023
|
86.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 13.27g | Prot: 18.70g | Carbs: 67.45g.
Breakfast: Zimt, Honig, Gut & Günstig Latte Cappuccino, Gut & Günstig Haferflocken, Landliebe Frische Landmilch 3,8%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zarazandra's Weight History
|