Weigh In record (no journal entry) for 10 July 2015
|
64.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
229 kcal
|
Fat: 6.35g | Prot: 12.88g | Carbs: 29.28g.
Breakfast: Danone Actimel, Carrefour Lait Demi Écrémé, Sucre Semoule. Lunch: Bouillon de Légumes. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé, Nesquik Chocolat en Poudre. Snacks/Other: Nesquik Chocolat en Poudre, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mymy221279's Weight History
|