Weigh In record (no journal entry) for 18 June 2023
|
77.2 kg
Lost so far: 9.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 27.71g | Prot: 29.28g | Carbs: 52.37g.
Breakfast: Салат Овощной с Маслом, Кухня на Районе Картофельная Запеканка с Рыбой, Суп Гороховый Постный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
volosalisa's Weight History
|