Weigh In record (no journal entry) for 18 June 2023
|
90.5 kg
Lost so far: 13 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 30.91g | Prot: 17.70g | Carbs: 37.15g.
Breakfast: Веселый Молочник Сметана 15%, Русский Хлеб Хлеб Три Зерна, Майонез, Салат из Помидоров и Огурцов, Яйцо. Snacks/Other: Хладокомбинат Мороженое Балтийское на Сливках . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga1877's Weight History
|