Weigh In record (no journal entry) for 17 June 2023
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65.1 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 46.36g | Prot: 82.74g | Carbs: 89.68g.
Breakfast: Coca-Cola Coca-Cola, Barbacoa, Tortillas de Maíz. Dinner: Carl's Jr. Chicken Tender (3), Carl's Jr. Papas Fritas Chicas . Snacks/Other: Kalan Obleas. more...
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Losing 0.4 kg a Week
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