Weigh In record (no journal entry) for 18 June 2023
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 50.41g | Prot: 86.22g | Carbs: 78.34g.
Breakfast: KDV Конфета Glaze, Солнцепек Оладушки, Яйцо. Lunch: Ратимир Сосиски Ратимировские, Роллтон Лапша с Говядиной по-Домашнему. Dinner: Куриное Филе. more...
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steady weight
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elvirkamyp's Weight History
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