Weigh In record (no journal entry) for 16 June 2023
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 67.71g | Prot: 73.61g | Carbs: 161.70g.
Breakfast: Café, Fleury Michon Jambon, Carrefour Bio Beurre Doux, Pain Complet. Lunch: Auchan Muffins Tout Chocolat, Tarte aux Légumes, Huile d'Olive, Petit Navire Thon au Naturel, Tomates Cerises, Pomme de Terre, Oeuf, Haricots Verts. Dinner: Seeberger Mélange de Noix , La Mère Poulard Les Palets de la Mère Poulard, Bonne Maman Compote de Rhubarbe , Fraises, Melon, Tomates Cerises, Vin Rosé, Pomme de Terre, Picard Mélange de Légumes Vapeur, Saumon Cuit. more...
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2189 kcal
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Exercise:
Do It Yourself (DIY) - 2 hours, Google Fit - 22 hours. more...
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Gaining 0.2 kg a Week
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Alex_26000's Weight History
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