Weigh In record (no journal entry) for 16 June 2023
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58.4 kg
Lost so far: 2.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 110.35g | Prot: 94.85g | Carbs: 210.80g.
Breakfast: Dunkin' Donuts Stuffed Bagel Minis - Plain. Lunch: Whisps Cheddar Cheese Crisps, Perdue Boneless Skinless Chicken Breast. Dinner: Sensible Portions Garden Veggie Straws - Sea Salt. Snacks/Other: Chipotle Mexican Grill Chicken Bowl, Boar's Head Blue Cheese. more...
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Losing 0.7 kg a Week
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