Weigh In record (no journal entry) for 17 June 2023
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105.1 kg
Lost so far: 8.9 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 75.00g | Prot: 89.96g | Carbs: 290.26g.
Breakfast: Natufarma Omega 3, Aloe Vera, Kimchi, Huevo Duro, Palta Reina, Manzana. Lunch: Tomates, Verdura Hervida, Garbanzos Cocidos, Boquerón, Molinos del Bosque Galletas de Arroz, Beepure Mermelada de Frambuesa, Molino Cañuelas Aceite de Oliva Extra Virgen. Dinner: Mate Amargo, Mantequilla de Maní, Misky Chocolate con Leche, Beepure Mermelada de Frambuesa, Mango Verde, Molinos del Bosque Galletas de Arroz. Snacks/Other: Sturla Mix de Semillas Chia, Sésamo y Lino, Manzana, Beepure Mermelada de Frambuesa, Banano, Yogur. more...
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2671 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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gabrielperrone's Weight History
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