Weigh In record (no journal entry) for 17 June 2023
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76.8 kg
Lost so far: 2.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 54.38g | Prot: 57.92g | Carbs: 129.02g.
Lunch: Крабовые Палочки, Батон, Pepsi Mango, Савушкин Сыр Творожный с Зеленью Sveza. Dinner: Сахар, Савушкин Молоко 1,5%, Кофе (из Молотых Зерен), Жареное Яйцо. Snacks/Other: Батон, Савушкин Сыр Творожный с Зеленью Sveza, Pepsi Mango. more...
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1847 kcal
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Exercise:
Resting - 13 hours and 13 minutes, Sleeping - 10 hours and 47 minutes. more...
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Losing 11.9 kg a Week
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rede0908's Weight History
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