Weigh In record (no journal entry) for 10 July 2015
|
53.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
275 kcal
|
Fat: 12.72g | Prot: 15.78g | Carbs: 24.69g.
Breakfast: Простоквашино Сметана 15%, Сырники, Кофе с Молоком и Сахаром. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|