Weigh In record (no journal entry) for 17 June 2023
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110.4 kg
Lost so far: 3.2 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 98.48g | Prot: 27.20g | Carbs: 53.80g.
Breakfast: Белый Хлеб, Кофе с Молоком и Сахаром, Яйцо, Сало. Dinner: Grow Food Свекольник с Курицей. more...
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Losing 3.5 kg a Week
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Людмила Кулакова's Weight History
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