Weigh In record (no journal entry) for 17 June 2023
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96.6 kg
Lost so far: 37.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 21.82g | Prot: 29.71g | Carbs: 27.86g.
Breakfast: Zeytin, Fellas Protein Bar Coconut & Cacao , Salatalık, Domatesler, Alpro Badem Sütü Şekersiz, Yumurta. more...
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Losing 4.9 kg a Week
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balığınbalığı's Weight History
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