viraadrianto's Journal, 17 Jun 23

Makan siang 🥰

View Diet Calendar, 17 June 2023:
1408 kcal Fat: 22.49g | Prot: 46.02g | Carbs: 220.60g.   Breakfast: SuperIndo Putih Telur, Sari Roti Roti Gandum. Lunch: Satu Porsi Sayur Campur Tumis, Satu Porsi Sayur Campur Tumis, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Pronas Jagung Manis. Snacks/Other: Strawberry Ice Creams , Lezza Pisang Goreng , Hoka Hoka Bento Nasi Putih, Cooked Dried Fig, Alfamart Buah Naga. more...
1773 kcal Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


viraadrianto's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.