Weigh In record (no journal entry) for 17 June 2023
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89.6 kg
Lost so far: 3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 34.81g | Prot: 113.65g | Carbs: 161.59g.
Breakfast: Капучино, Яйцо, Mission Deli Пшеничная Лепешка. Lunch: Куриные Бедрышки, Магнит Картошка. more...
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Losing 2.1 kg a Week
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СергейК77's Weight History
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