Weigh In record (no journal entry) for 15 June 2023
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54.5 kg
Lost so far: 5.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 50.33g | Prot: 64.02g | Carbs: 44.15g.
Breakfast: Макси Хлеб Бездрожжевой, Яйцо. Lunch: FITKIT Protein Cookie Sweet Cheese, FITKIT Fluffies Coconut Cookie. Dinner: Solvie Батончик, Волжанка Камамбер. more...
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Losing 7 kg a Week
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nata.berko's Weight History
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