Mme Nour's Journal, 16 Jun 23


View Diet Calendar, 16 June 2023:
1267 kcal Fat: 41.54g | Prot: 64.73g | Carbs: 153.77g.   Breakfast: Abricots, Danone Yaourt OIKOS, Tartinella Beurre de Cacahuètes BOOST, Rayane Pain de Mie Complet , Gaada BRUT Multi Céréales. Lunch: Riz Blanc, Laitue, Poivrons Verts, Betteraves Cuites (à Partir de Frais), SOUMMAM Fromage Frais. Dinner: Blanc de Poulet, Soumam Yaourt Nature. Snacks/Other: Chocolat Noir Choclat Ambassadeur Noir, Rayane Pain de Mie Complet , Gaada BRUT Multi Céréales . more...

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دزيرين كامل راهم هنا 
16 Jun 23 by member: SIDO BBK
وش هدا غدا ولا فطور 
11 Jul 23 by member: houdabakouri5
ناقص كارب وألياف ودهون صحية 👆 
26 Jul 23 by member: hichem04

     
 

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Mme Nour's Weight History


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