Weigh In record (no journal entry) for 10 June 2023
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78.7 kg
Lost so far: 5.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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3450 kcal
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Fat: 138.47g | Prot: 106.82g | Carbs: 445.59g.
Lunch: Милка Милка, Fruttis Йогурт 5%, Шаурма, Большевик Барни Шоколадная Начинка. more...
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Gaining 1.1 kg a Week
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Юююююююлия's Weight History
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