Weigh In record (no journal entry) for 16 June 2023
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50 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 21.61g | Prot: 13.87g | Carbs: 115.90g.
Breakfast: La Pina Арахисовая Паста, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом, Prime Star Сок Яблочный Прямого Отжима , Lanita Йогурт Земляника 3.5%. Lunch: Мёд, Green Milk Кокосовое Молоко 1,5%, Кофе (из Молотых Зерен). more...
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Losing 0.9 kg a Week
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Topzuik(157cm)'s Weight History
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