Weigh In record (no journal entry) for 16 June 2023
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 69.01g | Prot: 59.13g | Carbs: 167.85g.
Breakfast: Nutrileche Leche, Torta de Jamón. Lunch: Coca-Cola Coca-Cola, Taco al Pastor. Dinner: Aurrera Cubitos con Berries, Taco al Pastor, Coca-Cola Coca-Cola, Taco al Pastor. more...
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Gaining 1.2 kg a Week
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