Weigh In record (no journal entry) for 16 June 2023
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51.8 kg
Lost so far: 8.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 15.69g | Prot: 17.05g | Carbs: 50.41g.
Breakfast: Чудо Воздушный Творожок Пломбир. Lunch: Квашеная Капуста, Хохланд Сыр Чизбургер, Белый Хлеб, Красные Помидоры. more...
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Gaining 3.5 kg a Week
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ok.i.sad's Weight History
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