kmrn bayam belakang rumah,sekarang kangkung belakang garasi tank di petiin pak su.tetapsemangat defkal meskipun sedang menyusui .kudu glowing meskipun punya baby 8mounth.hihi..yg penting nutrisi juga seimbang.semoga siklus haid teratur lagi
|
787 kcal
|
Fat: 20.37g | Prot: 93.19g | Carbs: 60.68g.
Breakfast: Tahu Kukus, Alfamart Buah Naga, Herbalife F1 Shake Mix Wild Berry. Lunch: Bellywell Ayam Suwir Balado, Kecambah, Kangkung. Snacks/Other: Tahu Kukus, Bakso Ayam. more...
|
|
Comments
sama kak q jg lagi menyusui...ankku baru 11bln...semangat trus ya kak...smoga kta bsa mencapai bb yg kta harapkan
16 Jun 23 by member: sri munyati
|
16 Jun 23 by member: elyputri
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elyputri's Weight History
|