Weigh In record (no journal entry) for 16 June 2023
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80.9 kg
Lost so far: 0.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 36.12g | Prot: 35.06g | Carbs: 31.14g.
Breakfast: Яготинский Масло 82,5%, Забіяка Халумі, Egg, Салтовский Хлеб Черный. more...
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Losing 0.1 kg a Week
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