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💧💧💧
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68.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 48.32g | Prot: 74.49g | Carbs: 239.78g.
Breakfast: Nestle Fitness Vollkorn, Kiwi, Gouda oder Edamer, Coppenrath & Wiese Dinkelbrötchen. Lunch: Gouda oder Edamer, Coppenrath & Wiese Dinkelbrötchen. Dinner: Alpro Joghurt Kokosnuss. Snacks/Other: Nestle Fitness Vollkorn, Fettreduzierter Milchkaffee. more...
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Gaining 0.1 kg a Week
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