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siapa baru sarapan??
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1415 kcal
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Fat: 51.54g | Prot: 82.72g | Carbs: 168.05g.
Breakfast: Royco Royco Kaldu Rasa Sapi, Cabai Merah Besar, Cabai Merah atau Rawit, Bawang Putih, Pisang Kepok Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Oncom. Lunch: KFC Paha Bawah Crispy, Bayam Dimasak (dari Segar), Sate Kambing, Tongseng. Dinner: Bengkoang, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Kuning, Telur Rebus, Tahu Susu. Snacks/Other: Kokola Butter Cookies. more...
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Sgherlandda's Weight History
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