Weigh In record (no journal entry) for 16 June 2023
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70.5 kg
Lost so far: 8.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 20.66g | Prot: 23.56g | Carbs: 41.34g.
Lunch: Rumah Makan Sederhana Sayur Nangka , Tahu Goreng, Ikan Asin, Telur Rebus. Snacks/Other: Pepaya. more...
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Losing 2.1 kg a Week
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pradiniaa's Weight History
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