KateetaK14's Journal, 15 Jun 23

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Победа

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:

913 kcal

Fat: 21.18g | Prot: 50.65g | Carbs: 129.27g. Breakfast: Варенье, Оладьи. Lunch: Креветки (Вареные или на Пару). Dinner: Adrenaline Rush Энергетический Напиток, Огурец (с Кожурой), Ikea Шашлык Куриный, Молодой Шпинат. Snacks/Other: Черешня, Растишка Печенье Глазированное. more...

1551 kcal

Exercise: Hiking - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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KateetaK14's Weight History

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KateetaK14's Journal, 15 Jun 23

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KateetaK14's Weight History