Weigh In record (no journal entry) for 15 June 2023
|
74 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
|
|
1269 kcal
|
Fat: 26.60g | Prot: 102.44g | Carbs: 170.01g.
Breakfast: Nopales, Naranjas. Lunch: Cebolla Morada, Lechuga de Hoja Verde, Tomates Rojos, Jitomate, Tuny Atún en Agua, Oroweat Pan Multigrano. Dinner: Almendras, Amaranto, Lyncott Queso Cottage 1%, Papaya. Snacks/Other: Dolores Medallones de Atún, Calabaza, Vinagre Balsámico, Aceite de Oliva, Jitomate, HEB Germinado de Alfalfa, Pimientos Verdes, Cebollas, Lechuga, Manzanas Gala. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JassibyD's Weight History
|