Weigh In record (no journal entry) for 14 June 2023
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67.7 kg
Lost so far: 19.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 36.17g | Prot: 82.08g | Carbs: 178.20g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Dinner: Gutes Land Sour Cream mit Kräutern, Folienkartoffel, Purland Pfeffersteak Vom Rind . Snacks/Other: REWE Beste Wahl Granatapfelsaft, TiP Apfelschorle, Milbona Butterkäse. more...
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Losing 0.3 kg a Week
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Anita-45's Weight History
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