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939 kcal
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Fat: 19.29g | Prot: 54.71g | Carbs: 141.00g.
Breakfast: Pinhão Cozido, Mexerica, Banana Prata, Café com Leite Integral. Lunch: Quiabo Cozido, Músculo Bovino Cozido, Mandioca Cozida. Dinner: Alface, Mandioca Cozida, Chuchu Cozido, Quiabo Cozido, Peixe no Forno ou Grelhado. Snacks/Other: Chá (Infusão). more...
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3762 kcal
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Exercise:
Hiking - 45 minutes, Cleaning - 1 hour, Cooking - 2 hours, Desk Work - 7 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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brunowgo's Weight History
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