Weigh In record (no journal entry) for 15 June 2023
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48.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 30.06g | Prot: 45.44g | Carbs: 78.00g.
Breakfast: 義美 無加糖豆漿, 水煮蛋. Lunch: 炒青菜, 雞胸肉, 7-11 蒸地瓜, 芭樂. Dinner: 炸薯條, 全聯 愛文芒果. more...
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Losing 0.7 kg a Week
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Lilian0222's Weight History
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